4 Highly Effective Ways Of Preventing Chronic Disease

Ever since the Coronavirus spread throughout the world, health concerns are at an all-time high. People suffering from chronic diseases are at an even higher risk. Did you know that having a chronic illness means regular appointments and visits

3 Unbeatable Reasons to be a Locum Doctor

If you are a doctor, you may have heard of Locum doctors but you may not be aware of all the advantages of being one. Here is a look at top reasons an increasing number of doctors are choosing

Preventing Infectious Diseases is as simple as 1-2-3-4

Winter is a great season to enjoy happy times with your family indoors but it is also the time many people get sick. The cold temperatures stress the immune system while the dry air doesn’t allow the production of

5 Most Common Chronic Diseases in Pakistan

Chronic Disease refers to an illness that lasts for more than 3 months. In Pakistan, chronic diseases, such as heart disease, diabetes, cancer, and lung disease are among the top 10 causes of death. Arthritis Arthritis involves painful swelling

4 Big Reasons Why Telehealth So Important

Worldwide, virtual health care was the only lifeline for many people during the pandemic. COVID-19 has taught us that healthcare providers must offer telehealth to protect patients and employees. Telehealth has proven vital in screening and treating patients as

How you play it safe in a pandemic infection

Mostly it’s common sense, as there is no treatment or prevention vaccine available. Not to go in places where you will have a chance to get the infection. This means any gathering which is beyond your own control. Going

Pakistan Medical Commission (PMC) Ordinance 2019

The government recently promulgated the Pakistan Medical Commission (PMC) Ordinance 2019. It replaces the Pakistan Medical & Dental Council (PMDC) Ordinance 1962. The PMDC stands dissolved and the Pakistan Medical Commission has been established in its stead. The PMC

When should one have a Physical Examination?

Healthy Dads Fatherhood a lifelong passion and lifelong commitment Stay active, walk whenever possible, at least drink 4 glasses of water a day, do not smoke, eat less animal fat and use more vegetables and fruits in your diet.

Nutrition and What to Eat

Say No to Salt High sodium consumption >2-5 grams/day and insufficient potassium intake (less than 3.5 grams/day) contribute to high blood pressure and increase the risk of heart disease and stroke. Most people consume too much salt—on average 9–12